I think i can safely say that most of us have a hard time staying on track during the winter and holiday season...especially if you live on the north east coast like myself. well I'm here to give you a few tips on how you can keep yourself motivated and continue working out like summer is in 2 months. first lets identify the issues at hand here. why do we stop going to the gym around this time of year? why do we put on a few extra pounds? problem: it can get cold af. "i hate