CLASS OFFERINGS

We are licensed and certified to teach multiple dance and fitness classes. Dance fitness classes are a great way to get some cardio in while having a great time dancing! You can burn anywhere between 500-1000 calories depending on your level and class intensity. All choreography classes are taught at a Beginner, Intermediate, or Open Level for adults ages 18 and up. Classes are open to dancers with very little experience or seasoned dancers. We aim to create an environment where there is no judgment, pressure or competitiveness . Classes are designed for adults who want to improve their dance skills, try a new style of dance, or just get moving!

ADULT HIP HOP

Learn a fun routine to songs by your favorite artists in hip hop culture. Classes are taught on a bi-weekly basis. Additional classes may be added based on demand.

BEGINNER/INTERMEDIATE HEELS

Ever wanted to dance like a Pussy Cat Doll? Want to build confidence and do something that makes you feel sexy? Heels is for you! Classes are taught on a bi-weekly and pop-up basis. Classes are open to beginners and intermediate dancers.

PRIVATE LESSONS

Do you learn better in a more intimate setting? Or are you new to dance classes? Get a full 1-on-1 breakdown of a routine of your choice, or choose to work on a specific technique to improve your dance skills and confidence. Privates are available by the hour. Message for pricing and availability.

VIXEN WORKOUT (VXN)

Dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. Imagine yourself on stage next to Beyonce or JLO!

PiYO

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

ZUMBA® FITNESS

The most popular dance fitness class in the world! This format combines Latin and international music with dance moves that are easy to follow.

©2017 BY REAL RHYTHM DANCE AND FITNESS