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Introduction: Welcome Baddie!

Introduction: Welcome Baddie!
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Introduction: Welcome Baddie!

Introduction: Welcome Baddie!

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01:02
TOTAL BODY STRENGTH (15min)

TOTAL BODY STRENGTH (15min)

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14:46
YOU RIGHT (Demo)

YOU RIGHT (Demo)

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00:58
YOU RIGHT (Tutorial)

YOU RIGHT (Tutorial)

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15:39

ONLINE TRAINING IS HERE

Online classes & programs are officially here! You can now catch our digital classes from ANYWHERE in the world! Members get 24/7 access to dance tutorials, workouts, stretch sessions,  a library of our highly requested combos, and more! Both membership options include our Rhythm & Pumps Heels Fundamentals course which includes 10 modules to help you feel 10x more confident in your heels and without.