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evolve into the dancer you've always dreamed of

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Introduction: Welcome Baddie!

Introduction: Welcome Baddie!
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Introduction: Welcome Baddie!

Introduction: Welcome Baddie!

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01:02
FACEBOOK LIKE (Tutorial)

FACEBOOK LIKE (Tutorial)

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12:44
FACEBOOK LIKE (Tutorial)

FACEBOOK LIKE (Tutorial)

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00:54
BABY BOY Part 2 (Demo)

BABY BOY Part 2 (Demo)

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00:57

ONLINE TRAINING IS HERE

Online classes & programs are officially here! You can now catch our digital classes from ANYWHERE in the world! Members get 24/7 access to dance tutorials, workouts, stretch sessions,  a library of our highly requested combos, and more! Both membership options include our Rhythm & Pumps Heels Fundamentals course which includes 10 modules to help you feel 10x more confident in your heels and without. 
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Rhythm & Pumps Online Program

$19.99

19.99

Every month

ITS TIME FOR YOUR HEELS ERA

Valid until canceled

24/7 Access to all heels training modules & choreo sessions

Heels Fundamentals 101 Course

Access to community group

Flexibility & Core Training

Weekly releases

Support from RRDF team

Real Rhythm Unlimited Online

$29.99

29.99

Every month

ALL ACCESS TRAINING

Valid until canceled
7 day free trial

Workouts on demand

Access to various dance classes & choreography tutorials

Guided meditations , affirmations & journal prompts

Monthly consultations with RRDF Vitality Coach

Access to online community group for support

Confidence coaching workshops

Exclusive member only challenges & livestreams

Yearly Unlimited Online

$333

333

Every year

COMMIT TO YOUR GLOW UP

Valid until canceled

All the benefits of our Real Rhythm Unlimited Membership

Save when you sign up for the entire year

12 Virtual Wellness Consultations

Choose which membership fits you best!

upgrade or cancel at any time

MODULE 1: Posture & Positioning
04:44
MODULE 2: Finding Your Lines
03:47
MODULE 3: Mastering Your Walks
10:09
MODULE 4: Flow & Fluidity
05:48
MODULE 5: Floorwork Fundamentals
09:44
MODULE 6: Fluid Movement
03:54
MODULE 7: Tips For Success in Dance
04:06

GLOW UP AT YOUR PACE

Heels 101

Learn the fundamentals of heels training & set yourself up for success

Dancer Resources

Memberships include flexibility training & core strength sessions

Community Support

Access to online community group where you can ask questions, make friends and share your journey!

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©2017 BY REAL RHYTHM DANCE AND FITNESS LLC

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