Marissa Tonge
- Apr 1
3 Journal Prompts For SPRING SOLSTICE
The official day of Spring in the Northern Hemisphere was Tuesday, March 19th. This means that spring is officially in the air and it's...
Marissa Tonge
- Nov 27, 2023
3 Questions To Ask Yourself Before the New Year (To Manifest More)
The end of the year always comes with a load of different emotions, excitement, anticipation, and reflection. This is the perfect time to...
Marissa Tonge
- Nov 8, 2023
4 Journal Prompts For November
With the new year approaching, we may feel more inclined to start reflecting on the past year and getting ready for what's to come in the...
Marissa Tonge
- Oct 30, 2023
6 Effective Ways to Combat Seasonal Depression and Boost Your Mood
Winter blues is not just present during the winter months. Dealing with colder, less sunny, and desirable weather can take a big toll on...
Marissa Tonge
- Oct 17, 2023
5 Mindset Shifts That Changed My Life
The beautiful thing about life is that we are constantly changing, evolving and growing. I'd like to think that most people look forward...
Marissa Tonge
- Sep 25, 2023
How to Create a Healthy Relationship With Social Media
Social media use and engagement is at all all time high. Most people cannot imagine a life without social media. It has the ability to...
Marissa Tonge
- Sep 19, 2023
3 Fly Girl Fall Tips to Thrive This Season
Summer is officially out of here and it's time for the Fall girlies to take a stand. Fall is a season for new energy, new focus, cozy...
Marissa Tonge
- Sep 10, 2023
3 Types of Rest You Need To Feel Your Best
When we think of rest we probably think of laying down, napping or sleeping at night. While rest does include all of those, there is also...
Marissa Tonge
- Aug 7, 2023
3 Reasons Why You Need a Solo Trip
Have you ever wanted to travel to a particular place but you couldn't find anyone to go with you? Maybe your friends are too busy raising...
Marissa Tonge
- Jul 25, 2023
3 Ways to Build More Confidence Starting Today
"What's wrong with being confident?". The hit song, "Confident" by Demi Lovato is a theme song for many women. Being confident can...
