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    Why The Scale May Be Misleading

    Why is it that we can be working out religiously but when we step on the scale we haven't lost one pound? Why does the scale say...

    Why Self-Care Is So Important

    Why is it that we can take time to help and care for everyone but ourselves most of the time? We often put so much time into work,...
    Recent Posts
    Now You Can Blog from Everywhere!

    Now You Can Blog from Everywhere!

    Design a Stunning Blog

    Design a Stunning Blog

    Grow Your Blog Community

    Grow Your Blog Community

    Dealing With the Crowded Gym After New Years

    Why You Shouldn't Wait Until New Years To Set Goals

    How To Avoid Gaining Weight During the Holidays

    10 Reasons Why You Should Shop at Trader Joe's

    Workout Tips for When You Are Traveling

    Why The Scale May Be Misleading

    Benefits of a Workout Buddy

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