Marissa Tonge
- Nov 27
3 Questions To Ask Yourself Before the New Year (To Manifest More)
The end of the year always comes with a load of different emotions, excitement, anticipation, and reflection. This is the perfect time to...
Marissa Tonge
- Nov 8
4 Journal Prompts For November
With the new year approaching, we may feel more inclined to start reflecting on the past year and getting ready for what's to come in the...
Marissa Tonge
- Oct 17
5 Mindset Shifts That Changed My Life
The beautiful thing about life is that we are constantly changing, evolving and growing. I'd like to think that most people look forward...
Marissa Tonge
- Sep 25
How to Create a Healthy Relationship With Social Media
Social media use and engagement is at all all time high. Most people cannot imagine a life without social media. It has the ability to...
Marissa Tonge
- Sep 18
3 Fly Girl Fall Tips to Thrive This Season
Summer is officially out of here and it's time for the Fall girlies to take a stand. Fall is a season for new energy, new focus, cozy...
Marissa Tonge
- Jul 25
3 Ways to Build More Confidence Starting Today
"What's wrong with being confident?". The hit song, "Confident" by Demi Lovato is a theme song for many women. Being confident can...
Marissa Tonge
- May 23
how to prepare for hot girl summer
4 ways to have the best hot girl summer yet
Marissa Tonge
- Jan 28
5 daily habits to manage stress
Let's just keep it real. No matter who you are, what your occupation is, how much money you have or don't have, life can get stressful at...
Marissa Tonge
- Dec 21, 2022
Why you’re not sticking to your fitness routine: 5 REAL REASONS
Welcome to a new year and another series of "new year, new me" posts on social media. For most people, increasing their health and...
Marissa Tonge
- Dec 17, 2022
5 podcasts to add to your list in 2023
Podcasts are becoming increasingly popular for a few reasons. They allow listeners to tune in anywhere & on the go. You can pretty much...
